Party yourself in Shape with
Zumba® Fitness !
The Latin-inspired, easy-to-follow, calorie-burning, dance fitness-party™. Feel the music and let loose.
Don’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they're getting fit and their energy levels are soaring! There's no other fitness class like a Zumba® Fitness-Party. It's easy to do, effective, totally exhilarating, and creates a supportive community among students.
Body sculpting Zumba Toning raises the bar (or rather, the toning sticks). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba® moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. The Zumba Toning class is the perfect way for enthusiasts to sculpt their bodies naturally having a total blast!